I attack and defend. Objective: Improving the transition attack - defense. Development. We make a row (5 players) in each half field of our track. under the basket that will defend a player starts the first player in line. The first attack against the player who begins to defend, upon settlement of the action the attacker becomes the defender and the new first row player will go on strike.The first defender grabs the rebound and goes at the end of the line. Please note. Insist that after attacking with ball lost or scored must defend immediately, especially if you work prior to work pressure. If we lose a second in back complaining that it was missing, we keep a watchful eye or look how pretty she was the basket, we return it.
