Tuesday, 28 April 2009

PREVIOUS POST
Username: Victor90 Constipation is one of the most common gastroenterological disorders, common among Western populations. We may suffer from both adults and children of both sexes (although it is more among women) and is usually characterized by greater difficulty in evacuating fecal waste and reduced frequency of bowel movements. We have all suffered or suffer from constipation at some point in our lives, but those who suffer this type of intestinal disorder most often know what is uncomfortable and sometimes painful as it may be this situation. Vitamins are not chemicals synthesized by the body, present in small amounts in foods, which are essential for life, health, and daily physical activity. The vitamins do not produce energy, therefore no calories. These act as a catalyst in biochemical reactions leading to the release of energy. In other words, the function of vitamins is to facilitate the transformation that followed the substrates through metabolic pathways. Division: Vitamins are divided into 2 groups, which are: Soluble vitamins This group included vitamins A, D, E and K. They are soluble in fatty substances, are little altered, and the body can store them easily. Since the body can store them as a reserve, would be based on its lack bad eating habits. Vitamin A This vitamin is involved in vision, growth, development of bones in the maintenance of epithelial tissue (skin, hair, nails, mucous membranes of the eyes and respiratory system, etc.).. immune processes and to avoid infections. Vitamin A or Retinol is found in animal products and carotenoids infruits and vegetables listed below from highest to lowest amount of this nutrient: liver, carrots, spinach, peaches, milk, broccoli, egg, cheese, pear, butter, orange, apple, etc.. my best song, with two of the greatest, Michael Jackson and which I watch every day on YouTube Here it is worth...